Adalberto Pacheco Moreno 20:00 row
4,402m
Meters
20:00.0
Time
2:16.3
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 140 |
July 30, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,402m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 25 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 25 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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