Adalberto Pacheco Moreno v800m/0:30r...4 row
2,000m
Meters
9:19.8
Time
2:19.9
Pace
113
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 11:19.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 132 |
August 20, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 25 | |
| 3:38.5 | 800m | 2:16.5 | 137 | 772 | 28 | |
| r: 0:30 | 11m | |||||
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 25 | |
| r: 0:30 | 13m | |||||
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 24 | |
| r: 0:30 | 36m | |||||
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 | |
| r: 0:30 | 15m | |||||
| r75m |
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Workout Graph
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