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Adalberto Pacheco Moreno v800m/0:40r...25 row

6,501m

Meters

29:36.0

Time

2:16.5

Pace

373

Calories

Rest Distance305m
Rest Time9:40.0
Overall Distance6,806m
Overall Time39:16.0
Average Watts137
Calories Per Hour772
Stroke Rate25
Stroke Count747
Drag Factor132

September 02, 2024 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:36.0 6,501m 2:16.5 137 772 25
3:39.8 800m 2:17.3 135 764 27
r: 0:40 13m
1:41.4 350m 2:24.8 115 696 23
r: 0:40 10m
0:47.6 200m 1:59.0 208 1014 30
r: 0:20 9m
0:49.5 200m 2:03.7 185 935 29
r: 0:20 12m
0:52.2 200m 2:10.5 157 841 28
r: 0:20 11m
0:54.7 200m 2:16.7 137 771 26
r: 0:20 11m
0:53.8 200m 2:14.5 144 795 23
r: 0:20 17m
0:48.7 200m 2:01.7 194 967 30
r: 0:20 12m
0:49.9 200m 2:04.7 180 920 29
r: 0:20 10m
0:53.2 200m 2:13.0 149 812 28
r: 0:20 15m
0:55.2 200m 2:18.0 133 758 26
r: 0:20 11m
0:55.9 200m 2:19.7 128 741 25
r: 0:20 11m
3:36.0 800m 2:15.0 142 789 27
r: 0:40 10m
1:43.0 351m 2:26.7 111 681 24
r: 0:40 13m
0:56.1 200m 2:20.2 127 736 19
r: 0:20 12m
0:55.5 200m 2:18.7 131 750 19
r: 0:20 17m
0:54.9 200m 2:17.2 135 765 23
r: 0:20 9m
0:54.9 200m 2:17.2 135 765 25
r: 0:20 13m
0:54.8 200m 2:17.0 136 768 26
r: 0:20 14m
0:56.6 200m 2:21.5 124 725 20
r: 0:20 13m
0:56.1 200m 2:20.2 127 736 21
r: 0:20 13m
0:57.6 200m 2:24.0 117 703 23
r: 0:20 12m
0:56.2 200m 2:20.5 126 734 23
r: 0:20 9m
0:53.1 200m 2:12.7 150 814 26
r: 0:20 13m
0:59.5 200m 2:28.7 106 665 25
r: 0:20 15m
r305m

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