Adalberto Pacheco Moreno 19:13 row
4,009m
Meters
19:13.3
Time
2:23.8
Pace
226
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 130 |
September 12, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 4,009m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 19:13.2 | 912m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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