Adalberto Pacheco Moreno 30:20 row
6,506m
Meters
30:20.1
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 129 |
September 21, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.1 | 6,506m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:20.0 | 64m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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