Adalberto Pacheco Moreno 22:21 row
4,511m
Meters
22:21.5
Time
2:28.6
Pace
246
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 128 |
September 24, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 4,511m | 2:28.6 | 106 | 666 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 22:21.5 | 484m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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