Adalberto Pacheco Moreno 49:06 row
10,005m
Meters
49:06.1
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 122 |
September 30, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.1 | 10,005m | 2:27.2 | 110 | 677 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 49:06.0 | 855m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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