Adalberto Pacheco Moreno 48:24 row
10,008m
Meters
48:24.3
Time
2:25.0
Pace
554
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 118 |
October 02, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,008m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 48:24.3 | 717m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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