Adalberto Pacheco Moreno 45:01 row
9,004m
Meters
45:01.2
Time
2:30.0
Pace
491
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
October 07, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 9,004m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 45:01.1 | 1,082m | 2:19.1 | 130 | 747 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.