Adalberto Pacheco Moreno 23:51 row
5,006m
Meters
23:51.1
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 127 |
October 29, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,006m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 23:51.0 | 804m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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