Adalberto Pacheco Moreno 22:51 row
4,702m
Meters
22:51.6
Time
2:25.8
Pace
261
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 129 |
December 05, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 4,702m | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 22:51.5 | 594m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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