Adalberto Pacheco Moreno 30:02 row
6,236m
Meters
30:02.7
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 125 |
December 06, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,236m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:02.7 | 1,025m | 2:27.6 | 109 | 674 | 24 |
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