Adalberto Pacheco Moreno 465m row
465m
Meters
2:05.1
Time
2:14.5
Pace
24
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 132 |
December 12, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 465m | 2:14.5 | 144 | 794 | 26 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:17.2 | 465m | 2:12.3 | 151 | 820 | 28 |
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