Adalberto Pacheco Moreno 56:24 row
12,002m
Meters
56:24.8
Time
2:21.0
Pace
680
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1441 |
| Drag Factor | 119 |
December 13, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.8 | 12,002m | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 56:24.8 | 290m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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