Adalberto Pacheco Moreno 48:12 row
10,007m
Meters
48:12.2
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
December 18, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.2 | 10,007m | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 48:12.1 | 675m | 2:22.2 | 121 | 718 | 25 |
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Workout Graph
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