Jacquie S 30:54 row
5,748
Meters
30:54.5
Time
2:41.3
Pace
305
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 146 |
May 26, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.5 | 5,748 | 2:41.3 | 83 | 586 | 29 |
| 7:00.0 | 1,366 | 2:33.7 | 96 | 631 | 30 |
| 14:00.0 | 1,354 | 2:35.0 | 94 | 622 | 30 |
| 21:00.0 | 1,332 | 2:37.6 | 89 | 607 | 30 |
| 28:00.0 | 1,315 | 2:39.6 | 86 | 595 | 30 |
| 30:54.5 | 381 | 3:49.0 | 29 | 400 | 30 |
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Workout Graph
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