Jacquie S 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 144 |
June 20, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 633 | 30 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 29 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 30 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 31 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 31 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 31 |
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Workout Graph
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