Jacquie S 30:00 row
5,889
Meters
30:00.0
Time
2:32.8
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 148 |
June 24, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,889 | 2:32.8 | 98 | 637 | 29 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 29 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 30 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 599 | 28 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 31 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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