Jacquie S 30:00 row
5,831
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 147 |
June 25, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,831 | 2:34.3 | 95 | 627 | 30 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 30 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 30 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 28 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 32 |
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Workout Graph
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