Jacquie S 30:00 row
5,926
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 159 |
July 10, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,926 | 2:31.8 | 100 | 643 | 29 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 28 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 28 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 31 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 30 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 31 |
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Workout Graph
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