Jacquie S 5000m row
5,000
Meters
25:55.6
Time
2:35.5
Pace
275
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 190 |
October 30, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.6 | 5,000 | 2:35.5 | 93 | 619 | 29 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 29 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 532 | 26 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 30 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 651 | 31 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 31 |
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Workout Graph
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