Jacquie S 5000m row

5,000

Meters

26:19.5

Time

2:37.9

Pace

273

Calories

Average Watts89
Calories Per Hour605
Stroke Rate28
Stroke Count764
Drag Factor168

November 06, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:19.5 5,000 2:37.9 89 605 28
5:24.7 1,000 2:42.3 82 581 28
5:29.1 2,000 2:44.5 79 570 28
5:09.6 3,000 2:34.8 94 624 29
5:07.9 4,000 2:33.9 96 630 30
5:08.1 5,000 2:34.0 96 629 30

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Workout Graph

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