Jacquie S 10000m row
10,000
Meters
50:54.6
Time
2:32.7
Pace
547
Calories
168
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1367 |
| Drag Factor | 205 |
September 04, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.6 | 10,000 | 2:32.7 | 98 | 638 | 547 | 26 | 168 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 111 | 26 | |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 657 | 110 | 28 | |
| 10:04.2 | 6,000 | 2:31.0 | 102 | 649 | 109 | 28 | 159 |
| 10:07.9 | 8,000 | 2:31.9 | 100 | 643 | 108 | 27 | 169 |
| 11:01.8 | 10,000 | 2:45.4 | 77 | 565 | 109 | 25 | 176 |
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Workout Graph
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