Jacquie S 10000m row
10,000
Meters
49:39.3
Time
2:28.9
Pace
548
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 211 |
September 12, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 10,000 | 2:28.9 | 106 | 664 | 27 | 145 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 28 | 136 |
| 10:01.0 | 4,000 | 2:30.2 | 103 | 655 | 28 | 140 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 27 | 150 |
| 10:01.1 | 8,000 | 2:30.2 | 103 | 654 | 27 | 145 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 675 | 27 | 157 |
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Workout Graph
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