Jacquie S 10000m row
10,000
Meters
48:30.2
Time
2:25.5
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1379 |
| Drag Factor | 211 |
April 24, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.2 | 10,000 | 2:25.5 | 114 | 690 | 28 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 28 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 29 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 28 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 29 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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