Jacquie S 11500m row
11,500
Meters
55:26.8
Time
2:24.6
Pace
646
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1593 |
| Drag Factor | 208 |
May 14, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.8 | 11,500 | 2:24.6 | 116 | 698 | 28 |
| 11:19.0 | 2,300 | 2:27.6 | 109 | 674 | 29 |
| 11:11.8 | 4,600 | 2:26.0 | 112 | 686 | 29 |
| 11:03.2 | 6,900 | 2:24.1 | 117 | 701 | 29 |
| 11:05.7 | 9,200 | 2:24.7 | 115 | 697 | 29 |
| 10:47.1 | 11,500 | 2:20.6 | 126 | 732 | 29 |
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Workout Graph
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