Jacquie S 10000m row
10,000m
Meters
49:08.1
Time
2:27.4
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 212 |
August 31, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.1 | 10,000m | 2:27.4 | 109 | 676 | 28 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 28 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 30 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 28 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 29 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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