Jacquie S 8000m row
8,000
Meters
39:36.0
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 208 |
October 14, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.0 | 8,000 | 2:28.5 | 107 | 667 | 28 |
| 7:42.9 | 1,600 | 2:24.6 | 116 | 697 | 28 |
| 7:34.9 | 3,200 | 2:22.1 | 122 | 719 | 30 |
| 7:51.9 | 4,800 | 2:27.4 | 109 | 675 | 30 |
| 8:12.9 | 6,400 | 2:34.0 | 96 | 629 | 28 |
| 8:13.4 | 8,000 | 2:34.1 | 95 | 628 | 29 |
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Workout Graph
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