Jacquie S 8000m row
8,000
Meters
40:19.0
Time
2:31.1
Pace
437
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 195 |
November 24, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.0 | 8,000 | 2:31.1 | 101 | 648 | 29 |
| 7:53.1 | 1,600 | 2:27.8 | 108 | 672 | 29 |
| 7:43.6 | 3,200 | 2:24.8 | 115 | 696 | 31 |
| 8:17.7 | 4,800 | 2:35.5 | 93 | 620 | 29 |
| 8:20.7 | 6,400 | 2:36.4 | 91 | 614 | 28 |
| 8:03.9 | 8,000 | 2:31.2 | 101 | 648 | 31 |
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Workout Graph
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