Jacquie S 30:00 row
6,150
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 197 |
January 19, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150 | 2:26.3 | 112 | 684 | 31 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 31 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 31 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 31 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.