Jacquie S 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 202 |
February 01, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 352 | 31 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 32 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 31 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 32 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 67 | 30 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 30 |
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Workout Graph
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