Jacquie S 30:00 row
5,630
Meters
30:00.0
Time
2:39.8
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 196 |
February 06, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,630 | 2:39.8 | 86 | 594 | 28 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 28 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 29 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 594 | 29 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 27 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 602 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.