Brian Tan 7000m row
7,000m
Meters
37:50.3
Time
2:42.1
Pace
367
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 105 |
February 16, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.3 | 7,000m | 2:42.1 | 82 | 582 | 25 | 118 |
| 7:42.9 | 1,400m | 2:45.3 | 77 | 566 | 24 | 108 |
| 7:35.7 | 2,800m | 2:42.7 | 81 | 579 | 25 | 118 |
| 7:30.7 | 4,200m | 2:40.9 | 84 | 588 | 26 | 120 |
| 7:36.6 | 5,600m | 2:43.0 | 81 | 577 | 25 | 124 |
| 7:24.4 | 7,000m | 2:38.7 | 88 | 601 | 26 | 124 |
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Workout Graph
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