Brian Tan 400c row
7,402m
Meters
38:21.3
Time
2:35.4
Pace
400
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 105 |
February 24, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.3 | 7,402m | 2:35.4 | 93 | 620 | 25 | 119 |
| 6:56.6 | 1,427m | 2:25.9 | 113 | 687 | 26 | 120 |
| 7:22.3 | 1,461m | 2:31.3 | 101 | 647 | 26 | 117 |
| 7:49.5 | 1,493m | 2:37.2 | 90 | 609 | 26 | 118 |
| 8:06.9 | 1,511m | 2:41.1 | 84 | 588 | 25 | 119 |
| 8:05.9 | 1,511m | 2:40.7 | 84 | 589 | 25 | 124 |