Brian Tan 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
274
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 105 |
March 03, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 24 | 127 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 24 | 127 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 25 | 129 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 24 | 126 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 24 | 128 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 24 | 127 |
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Workout Graph
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