Brian Tan 5000m row
5,000m
Meters
25:14.9
Time
2:31.4
Pace
270
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
March 07, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 5,000m | 2:31.4 | 101 | 646 | 25 | 123 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 26 | 122 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 26 | 121 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 25 | 119 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 25 | 125 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 26 | 130 |
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Workout Graph
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