Brian Tan 5000m row
5,000m
Meters
24:30.0
Time
2:27.0
Pace
274
Calories
129
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 27 |
Stroke Count | 659 |
March 09, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:30.0 | 5,000m | 2:27.0 | 110 | 679 | 27 | 129 |
4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 27 | 126 |
4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 27 | 130 |
4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 27 | 130 |
4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 27 | 131 |
4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 27 | 132 |
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Workout Graph
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