Brian Tan 5008m row
5,008m
Meters
25:25.6
Time
2:32.3
Pace
268
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
March 09, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,008m | 2:32.3 | 99 | 640 | 26 | 129 |
| 5:30.3 | 1,100m | 2:30.1 | 103 | 655 | 27 | 130 |
| 5:32.8 | 2,200m | 2:31.2 | 101 | 647 | 26 | 130 |
| 5:32.3 | 3,300m | 2:31.0 | 102 | 649 | 26 | 129 |
| 5:42.6 | 4,400m | 2:35.7 | 93 | 618 | 26 | 126 |
| 3:07.7 | 5,008m | 2:34.3 | 95 | 627 | 27 | 130 |
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Workout Graph
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