Brian Tan 5000m row
5,000m
Meters
23:50.7
Time
2:23.0
Pace
279
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
March 10, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,000m | 2:23.0 | 120 | 711 | 27 | 135 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 29 | 132 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 28 | 135 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 27 | 134 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 27 | 133 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.