Brian Tan 5000m row
5,000m
Meters
25:05.8
Time
2:30.5
Pace
271
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
March 10, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,000m | 2:30.5 | 103 | 652 | 26 | 134 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 27 | 133 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 26 | 135 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 26 | 135 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 26 | 134 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 27 | 135 |
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Workout Graph
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