Brian Tan 5000m row
5,000m
Meters
25:47.8
Time
2:34.7
Pace
270
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
March 12, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,000m | 2:34.7 | 94 | 624 | 24 | 135 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 26 | 131 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 25 | 138 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 25 | 137 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 22 | 135 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 26 | 135 |
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Workout Graph
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