Brian Tan 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
272
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 2 |
| Stroke Count | 647 |
March 15, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 2 | 120 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 | 120 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 25 | 120 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 25 | 120 |
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Workout Graph
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