Brian Tan 5000m row
5,000
Meters
25:52.7
Time
2:35.2
Pace
269
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 2 |
| Stroke Count | 644 |
March 15, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.7 | 5,000 | 2:35.2 | 93 | 621 | 2 | 126 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 26 | 126 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 654 | 26 | 126 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 654 | 26 | 126 |
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Workout Graph
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