Brian Tan 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
275
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
March 16, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 26 | 122 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 25 | 116 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 27 | 123 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 27 | 123 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 27 | 125 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 27 | 127 |
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Workout Graph
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