Brian Tan 5000m row
5,000m
Meters
26:16.2
Time
2:37.6
Pace
267
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
March 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,000m | 2:37.6 | 89 | 607 | 26 | 130 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 27 | 129 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 27 | 130 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 24 | 130 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 27 | 134 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 27 | 129 |
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Workout Graph
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