Brian Tan 5000m row
5,000m
Meters
26:46.8
Time
2:40.6
Pace
269
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
March 21, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.8 | 5,000m | 2:40.6 | 84 | 590 | 26 | 124 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 27 | 121 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 27 | 124 |
| 6:29.7 | 3,000m | 3:14.8 | 47 | 462 | 22 | 122 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 29 | 128 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 28 | 126 |
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Workout Graph
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