Brian Tan 5000m row
5,000m
Meters
24:53.8
Time
2:29.3
Pace
271
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
March 24, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,000m | 2:29.3 | 105 | 661 | 28 | 129 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 29 | 124 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 28 | 129 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 29 | 132 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 28 | 134 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 29 | 130 |
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Workout Graph
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