Brian Tan 5000m row
5,000m
Meters
25:10.4
Time
2:31.0
Pace
273
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 114 |
April 02, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000m | 2:31.0 | 102 | 649 | 29 | 133 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 30 | 130 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 27 | 136 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 30 | 131 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 30 | 134 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 31 | 138 |
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Workout Graph
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