Brian Tan 3500m row
3,500m
Meters
20:02.9
Time
2:51.8
Pace
188
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 112 |
May 17, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,500m | 2:51.8 | 69 | 537 | 24 | 130 |
| 3:30.4 | 700m | 2:30.2 | 103 | 654 | 29 | 130 |
| 3:29.1 | 1,400m | 2:29.3 | 105 | 661 | 30 | 133 |
| 3:26.3 | 2,100m | 2:27.3 | 109 | 676 | 29 | 134 |
| 6:02.8 | 2,800m | 4:19.1 | 20 | 369 | 16 | 125 |
| 3:34.3 | 3,500m | 2:33.0 | 98 | 635 | 27 | 131 |
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Workout Graph
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