Brian Tan 3500m row
3,500m
Meters
17:19.2
Time
2:28.4
Pace
193
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 112 |
May 19, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.2 | 3,500m | 2:28.4 | 107 | 668 | 28 | 129 |
| 3:27.2 | 700m | 2:28.0 | 108 | 671 | 29 | 126 |
| 3:43.0 | 1,400m | 2:39.2 | 87 | 598 | 25 | 127 |
| 3:20.1 | 2,100m | 2:22.9 | 120 | 712 | 29 | 134 |
| 3:22.1 | 2,800m | 2:24.3 | 116 | 700 | 29 | 131 |
| 3:26.7 | 3,500m | 2:27.6 | 109 | 674 | 29 | 130 |
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Workout Graph
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